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Roasted Broccolini
Simple and delicious roasted broccolini with red onions and spices.
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Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Dinner, Side Dish
Cuisine
Keto
Servings
1
Calories
180
kcal
Ingredients
1x
2x
3x
3
oz
broccolini
organic
1/4
cup
red onion
sliced
1
tbsp
olive oil
organic, extra virgin
1
tsp
italian seasoning
Instructions
Preheat oven to 425°F (220°C).
Toss broccolini, onions, and italian seasoning with olive oil.
Spread on a baking sheet and roast for 15 minutes until tender.
Notes
For therapuetic keto, add another TBSP oil
Nutrition
Serving:
1
serving
Calories:
180
kcal
Carbohydrates:
11
g
Protein:
4
g
Fat:
14
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
10
g
Sodium:
27
mg
Potassium:
84
mg
Fiber:
3
g
Sugar:
4
g
Vitamin A:
1536
IU
Vitamin C:
81
mg
Calcium:
101
mg
Iron:
2
mg
Keyword
Keto, Vegetables
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